Homemade Refried Beans (2024)

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Refried Beans are one of the most popular Mexican side dishes. My easy Refried Beans recipe is so simple and so delicious, way better than canned beans and tastes just like your favorite Mexican restaurant.

Homemade Refried Beans (1)

Mexican food is big in our house. Unless we’re going straight to Cabo, we prefer our Mexican food made in our own kitchen over any restaurant. From Mexican RicetoPozole toShrimp Ceviche, you’ll find Mexican food on the menu here at least once a week.

Why You’ll Love This Refried Bean Recipe

Homemade refried beans are the best! They are delicious as a side dish for so many different meals, and they are the perfect treat for Cinco de Mayo. My refried beans recipe is pretty simple – just beans, water, salt, and milk.

I call them easy and simple because even though they take several hours to cook, that’s pretty much just time on the stove while you’re off doing other things. Add these homemade refried beans to burritos, nachos, quesadillas and more!

Ingredients To Make Refried Beans

  • Pinto Beans – This recipe uses dried beans, so grab a one pound bag of pinto beans next time you go to the grocery store.
  • Milk – Any kind of milk you have on hand will work, as long as it’s not sweetened.
  • Salt – It’s really important to properly season the water while the beans are cooking. They will absorb the salt and be so flavorful.
  • Onion – Boiled in the water with the beans, just for added flavor. You’ll remove them before mashing the beans.
  • Garlic – Same as with the onion, this adds flavor while the beans are cooking, but is discarded before mashing.
Homemade Refried Beans (2)

How To Make Refried Beans

As I mentioned, making this refried beans recipe is pretty simple and straight-forward. It just takes time.

  1. Boil some dried pinto beans in a large pot of water with a generous amount of salt for about two and a half hours. I know, it sounds like a lifetime, but trust me, the dried beans take quite a while to soften and cook thoroughly. (Don’t have two and a half hours? Read on for some time saving tips below).
  2. Once the beans are cooked through, drain the water, discard the onions and garlic, and pour the beans back into the pot.
  3. Mash them up with a little milk and salt. Be sure to give them a taste test before serving… Like potatoes, beans need a lot of salt to bring out their best flavor. If they’ve cooled, heat them up over low heat, stirring frequently, for a few minutes.
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Quick Cook Method

If you don’t have three hours to make refried beans from scratch, here’s a great shortcut! Use 2-3 cans of pinto beans, drained and rinsed, in place of the dried beans. Just follow the directions for heating and mashing and you’re good to go.

This method will take about 10-15 minutes. I will say I still definitely prefer the from scratch method for the flavor they give, but this is a satisfactory swap when you’re in a hurry.

How To Make Refried Beans in the Crockpot

  • Rinse the beans and pick through to remove any stones or bad beans. Pour the beans into the pot of your slow cooker and add the onion, garlic, salt, and 8 cups of water. (NOTE – this is less water than the stove top method).
  • Cover and cook on LOW for 10-12 hours or cook on HIGH for 7-8 hours. Most of the water should be absorbed, but if there is an excess, you can ladle it out but reserve it in case you need to add it back.
  • Remove and discard the onion and garlic, then mash the beans or use an immersion blender. Add in the milk as you mash, a little at a time, until you are happy with the consistency. Add salt to taste.

How To Make Refried Beans in the Instant Pot

  1. Rinse the beans and pick through to remove any stones or bad beans. Pour the beans into your Instant Pot and add the onion, garlic, salt, and 8 cups of water. (NOTE – this is less water than the stovetop method).
  2. Place the lid on the pot and turn to the sealed position. Set the timer for 25 minutes on high pressure. It will take about 15 minutes to come to pressure.
  3. Release the pressure and let it release naturally; it will take about 30-35 minutes. Open the pot and check that the beans are fully cooked. If they need more time, close the lid and cook for an additional 5-10 minutes.
  4. Remove and discard the onion and garlic, then mash the beans or use an immersion blender. Add in the milk as you mash, a little at a time, until you are happy with the consistency. Add salt to taste.
Homemade Refried Beans (4)

FAQs

What kind of beans do I need for Refried Beans?

Refried beans are generally made from pinto beans, but you can use black beans if you’re a fan. The recipes that I’ve read suggest soaking the black beans overnight before cooking them for a couple of hours. Then mash just the same.

Are Refried Beans bad for you?

Many recipes will call for adding olive oil and frying the beans towards the end, hence the “refried,” but I’ve found that this isn’t necessary. It takes a little time, but mostly that’s just cooking time and you can be off doing other things. These refried beans are high in fiber and protein, and only 65 calories per half cup serving!

Serving Suggestions

I love to make a big batch of these beans, and then divide and freeze them in burritos, or use them again for my Ten Minute Oven Baked TostadasorMexican Sopes.My kids love taking them for lunch, too, or eating them just as a snack with cheese and tortilla chips!

Storage

Homemade beans will last up to 3-4 days in the fridge, if properly stored in an airtight container. You can also freeze them for up to 8 months.

Reheat refried beans on the stovetop, adding a splash of milk for a smooth consistency.

  • Be sure to rinse and sort the beans first. Pick through the beans to remove any rocks or debris and remove any broken or shriveled beans. Rinse them well to wash away any dirt.
  • Add milk instead of water. You’ll see in the recipe below that I add milk, not water, to my refried beans. It’s just enough to give them a creamier texture and a richer flavor. If you prefer non-dairy, just swap out the milk for water or even chicken or vegetable broth.
  • Resist the urge to lift the lid! Like with a slow cooker, your pot of beans needs some uninterrupted time to cook. Don’t check them until you hit the two hour mark, then give it a lift and a little stir.
  • How to mash pinto beans: For chunkier beans, lightly mash with a potato masher(aff) or even a fork. For smooth and creamy beans, use a hand held mixer or immersion blender for several seconds until they are the consistency you want.
Homemade Refried Beans (5)

More Mexican Recipes To Try

  • Mexican Chicken Casserole
  • Chicken Enchilada Casserole
  • Easy Mexican Lasagna
  • Healthy Chicken Fajita Bowls
  • Slow Cooker Mexican Beans
  • Ground Beef Enchiladas

Recipe

Homemade Refried Beans (6)

Easy Homemade Refried Beans Recipe

4.89 from 9 votes

Kristin Maxwell

Refried Beans are one of the most popular Mexican side dishes, and my easy Refried Beans recipe is going to knock your socks off, because it’s so simple and so delicious!

Prep Time 10 minutes mins

Cook Time 2 hours hrs 45 minutes mins

Total Time 2 hours hrs 55 minutes mins

Servings 12 servings

Print RecipeReview Recipe

Ingredients

  • 1 pound dry pinto beans
  • 3 quarts water
  • 1/2 cup milk
  • 2 teaspoons Salt
  • 1 small onion chopped into chunks
  • 2 garlic colves peeled and left whole

Instructions

  • Rinse beans with water and discard any stones or bad beans.

  • Place beans in a large pot with 3 quarts of water and a generous pinch of salt.

  • Bring to a boil, them lower heat to simmer, covered, for approximately two and a half hours. The time will vary, but you will know they are ready when the beans are soft and beginning to break open.

  • Drain water from beans, discard the onions and garlic and place the beans back back into the pot.

  • Over low-medium heat, add a ¼ cup of water and a generous pinch of salt, and mash beans with a potato masher. Slowly add milk and continue mashing until they are a rough puree.

  • Garnish with your favorite topping and serve. Makes an excellent protein packed lunch, snack or side dish!

Notes

  • For non-dairy and vegetarian, use water or the cooking liquid in place of the milk.
  • Homemade beans will last up to 3-4 days in the fridge, if properly stored in an airtight container. You can also freeze them for up to 8 months.
  • Reheat refried beans on the stovetop, adding a splash of milk for a smooth consistency.

Keyword homemade refried beans, refried beans

Nutrition

Serving: -66gCalories: 65kcalCarbohydrates: 11gProtein: 4gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 17mgPotassium: 192mgFiber: 4gSugar: 1gVitamin A: 16IUVitamin C: 1mgCalcium: 39mgIron: 1mg

Nutritional Disclaimer Kristin Maxwell of “Yellow Bliss Road” is not a dietician or nutritionist, and any nutritional information shared is an estimate. For accurate calorie counts and other nutritional values, we recommend running the ingredients through your preferred online nutritional calculator. Calories and other nutritional values can vary depending on which brands were used.

Have you tried this recipe?

Let us know how it was by leaving a review or sharing on Instagram with the tag #yellowblissroad

Homemade Refried Beans (2024)

FAQs

Why do restaurant refried beans taste so good? ›

Why Do Restaurant Refried Beans Taste So Good? Most authentic Mexican restaurants use lard in their refried bean recipes which adds another layer of flavor and helps achieve the ideal creamy texture.

What kind of beans are refried beans made from? ›

What Kind of Beans Are Best for Refried Beans? Traditionally, for Mexican style refried beans, pinto beans are used. But black beans are also wonderful prepared this way too, as are cranberry beans. In a pinch, I've even used white navy beans to make refried beans for tostadas.

What is a substitute for lard in refried beans? ›

Refried beans are traditionally cooked in lard in order to get that signature, delicious refried bean taste. Neutral oil or bacon grease are commonly used instead, but I highly recommend using lard for the best results. If you can't find it or prefer not to use it, my second suggestion would be neutral oil.

Are homemade refried beans good for you? ›

Key takeaway: Refried beans are a nutrient-rich food, providing plenty of fiber, protein, vitamins, and minerals.

Why is refried beans unhealthy? ›

Yet, since refried beans often contain added fat and salt, they may be higher in calories, saturated fat, and sodium than other beans. These factors may impair your weight loss goals, raise your risk of heart disease, and increase your blood pressure levels.

How to make refried beans more flavorful? ›

If you want to season your own, start with salt, pepper, cumin, chili powder, garlic. If you want more, dice up and cook some onion, tomato, jalapeño peppers, and bacon, then add the beans and let them cook for a bit. Hmm, I like the Idea of using broth to add salt, fat, and flavor.

What do Mexicans call refried beans? ›

The name “refried beans” is a bit of a misnomer, as the beans are only fried once. The Spanish name of the dish, frijoles refritos, translates to “well-fried beans,” which is where the English name comes from.

What kind of beans are Taco Bell refried beans? ›

From the Package

WATER, PINTO BEANS, SALT, SOYBEAN OIL, PINK BEANS, NATURAL FLAVOR, SOY LECITHIN.

How do you thicken refried beans? ›

The secret ingredient here is heat: without heat, the starch clumps and little thickening takes place Continue heating the beans on low while you mash them until you get the desired thickness. Add starch. If you want to keep your beans intact, use a commercial starch instead of mashing the beans.

What kind of lard is in Old El Paso refried beans? ›

Cooked Pinto Beans, Water. Contains 2% or less of: Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.

Is Crisco lard? ›

Made from vegetable oils — often soybean, cottonseed, or palm oils — vegetable shortening is a vegetarian alternative to lard. Introduced as Crisco to consumers in 1911, it became a popular "healthy" choice, though research now shows there isn't too much difference between the two when it comes to nutrition.

Why are restaurant refried beans so much better than canned? ›

While canned refried beans are convenient, they're no match for the creamy and flavorful refried beans served at your local Mexican restaurant. If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat.

Are refried beans anti-inflammatory? ›

2. Beans & Legumes. These foods combat inflammation because they're loaded with antioxidant and anti-inflammatory compounds, fiber, and protein.

Do refried beans cause gas? ›

Beans are a nutritious food packed with essential nutrients, but they can also cause gas and bloating due to their high fiber content. In addition, beans contain oligosaccharides, which are not easily digested in the small intestine and are fermented by bacteria in the large intestine, producing gas.

Are refried beans at a Mexican restaurant healthy? ›

Refried beans are healthy because they are high in protein, fiber, minerals, and other nutrients and they may help you lose weight. Refried beans are a delicious and versatile dish that appears on the menus of many Mexican and Tex-Mex restaurants. You can also easily make this meal at home or buy it in a can.

Are refried beans actually fried twice? ›

Though the name “refried beans” implies the beans are fried twice, they're actually only fried once. Traditionally, pinto beans are cooked and mashed, then fried on the stove until thick. This recipe starts with canned beans, which cuts the cooking time considerably.

Why are refried beans hard to digest? ›

Beans are hard to digest due to two compounds - Lectins and oligosaccharides. Most beans contain plant compounds called lectins, a family of proteins known for targeting sugars in the body. High-lectin foods can cause gas, bloating, and cramping. These can include beans, legumes, grains, and nightshade vegetables.

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