Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 90.0 mg |
| Sodium | 4,543.7 mg |
| Potassium | 1,641.2 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.5 g |
| Protein | 34.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 31.6 % |
|---|---|
| Vitamin B-6 | 49.8 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.7 % |
| Copper | 39.4 % |
| Folate | 13.6 % |
| Iron | 24.2 % |
| Magnesium | 19.8 % |
| Manganese | 77.1 % |
| Niacin | 150.9 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 68.7 % |
| Riboflavin | 26.8 % |
| Selenium | 57.3 % |
| Thiamin | 11.2 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
View the full Vietnamese Chicken Pho (without noodles- add separately) Recipe & Instructions
TAGS: Poultry | Birthday | BirthdayPoultry | Asian | AsianPoultry | Gluten Free | Gluten FreePoultry | Dinner | PoultryDinner |
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese Chicken Pho (without noodles- add separately)
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
27 calories of Chicken Broth, (2.67 cup (8 fl oz))
19 calories of Onions, raw, (0.33 large)
10 calories of Mung Bean Sprout, (0.33 cup)
5 calories of Granulated Sugar, (0.33 tsp)
3 calories of Fish Sauce, (0.33 fl oz)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Ginger Root, (0.83 slices (1" dia))
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Basil, (1.67 tbsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
0 calories of Salt, (0.17 tbsp)
