Are you looking for a way to improve your manifestation abilities? You may be doing visualization, gratitude journaling, crystal healing, and so on. But maybe you’re looking for something more effective.
Well, the answer is vision boards. This manifestation tool is the perfect example of a simple activity that helps you get inspired, become motivated, and remember the exciting emotions of achieving whatever you want.
How do vision boards do this? The answer is the power of visuals. In this article, we’ll talk about why pictures and visual imagery are so much more effective at manifestation rather than writing them down on a piece of paper.
We’ll also show you four simple ways to improve manifesting your desires by using vision board ideas that harness the power of visuals.
The Power of Visuals on Learning and Memory
Out of sight and out of mind - this phrase rings true for so many things in our lives. This can include clutter we need to organize, dishes we need to wash, friends we don’t speak to often, and can also include our goals and hopes for our future.
So what will you do to better remember yourgoals?For example, you may want to save up for a vacation, but then you see a mega-sale of your favorite clothing brand and you end up spending all your money.
What do you do so you are always focused on your goals? What needs to be done so you can say no to things that don’t align with your vision?
The answer is using visuals or pictures in the form of vision boards so you can give your goals and dreams the attention and focus they need to come true.
Here are 4 ways pictures help you manifest your goals:
Visuals are Better for Memory
To-do lists are a common technique for getting things done. You write all the things you need to do for the day on a piece of paper and get them done one by one based on memory.
But do you know that visuals are so much better at helping you remember compared to words or text?
Dr. Lynell Burmark,who is an education consultant specializing in visual literacy, states the following:
“Unless our words, concepts, and ideas are hooked onto an image, they will go in one ear, sail through the brain, and go out the other ear. Words are processed by our short-term memory where we can only retain about seven bits of information. Images, on the other hand, go directly into long-term memory where they are indelibly etched.”
Dr. Burmark’s studies have proven that using images is stored in our long-term memory, which can help us remember our goals and dreams.
So the next time you’re tempted to use your savings to buy a jacket on sale, you’ll remember you actually need that money to put in your travel savings account.
Visuals Improve Learning by up to 400%
Studies prove that using visual aids in teaching students improves learning by up to 400%. One studyshowed that after 3 days, an individual retains 65% of visual information, compared to only 10-20% for written or spoken information.
When visuals are being used to teach lessons, information is absorbed on a cognitive level and imagination is stimulated.
This goes to show that using pictures to depict your goals is better than saying it out loud or writing it on paper. This is because your brain processes information on a cognitive level, rather than on a level of sensation that disappears when the information is no longer physically present.
Visuals Communicate Messages Faster and Better
What kind of message do you want to express with your goals? Do you want to earn more money so you can buy a better home for your family? Do you want to get your dream jobso you will find better fulfillment?
Pictures are proven to transmit messages faster. Did you knowthat our eyes can register 36,000 visual messages per hour and that 90% of the information transmitted in our brains is visual?
Visuals are also processed in our brains 60,000 times more than text, allowing us to better understand messages and information provided to us.
It can be hard to explain what we want in terms of words, taking us time to find the best words that truly represent our true emotions. However, the use of the perfect picture can represent your goals in mere seconds.
Pictures Trigger Emotions Better than Words
Visual cues trigger emotions better than words. Seeing a picture of a successful woman can trigger a positive emotional reaction in just seconds, compared to having an emotional reaction minutes after having read a few sentences about the person.
This is because visual memory is stored in the part of the brain that’s also the same place where emotions are processed, which is the medial temporal lobe of the brain.
Also known as MTL, this brain region includes the amygdala, the hippocampus, and the parahippocampal regions, which are essential for memory.
This region is also related to crucial cognitive and emotional functions of the brain, which interlink information processing with emotional reactions to stimuli that are processed, stored, and retrieved in the brain.
A picture of a woman smiling and sipping a co*cktail on the beach can trigger emotions of excitement and happiness if one of your goals for the near future is traveling or enjoying a tropical vacation.
In summary, visuals help you remember better, comprehend messages more efficiently, and trigger emotional reactions faster and stronger than words or text.
Because of this, vision boards and the use of pictures are one of the most effective ways to keep you focused on your goals and dreams. With heightened focus, you will unconsciously choose opportunities and actions that align with your goals.
So how do we use this information to manifest our dream life? The answer is using pictures and visuals as a manifestation tool.
In the following section, we’ll recommend 4 vision board ideas that harness the power of visuals.
Vision Board Ideas Using the Power of Visuals
How do you practice the Law of Attractionwith the knowledge of the power of pictures in hand? Well, through vision boards, of course!
Here are 4 ways you can use visuals to better manifest your dreams:
Make a Dream Board Using Images of Your Mentors or Inspirations
Do you have mentors or do you look up to personalities that are living the life you’re dreaming of? Collect pictures of these successful CEOs, innovators, and world leaders, and let their images inspire and motivate you to reach for the stars.
Place their picture on a vision board and let this remind you of the confidence, hard work, grit, and perseverance these individuals have that led to their success.
Create a Vision Board Using Large, High-Quality Pictures
When choosing visuals for your dream board, don’t forget the importance of good-quality pictures. Use images that truly captivate the goals you want to achieve.
Avoid blurry, unclear pictures, and ensure the quality of the images will make you want to view them every day.
Include Picture Ideas in Your Vision Board Journal
If you don’t want to make a vision board or you already have a dream board journal, add pictures to your journal entries. You can use stickers, small images, or large pictures you can fold into your notebook.
Remember that visuals are so much more effective at transmitting messages and evoking emotions, so take advantage of the power of visuals to turn your dreams into reality.
Collecting magazinesto look for the perfect images that depict your goals can be a tasking job. Flipping page after page to find that one picture that represents your goals can take time.
A better alternative to using regular magazines to make a vision board is a vision board magazine that includes hundreds of images that are curated specifically for dream board-making.
The Vision Cloudis on a mission to improve the lives of individuals anywhere and everywhere. Everyone deserves to live a fulfilled, happy, and successful life, but before you do, you need to believe in your own power. And The Vision Cloud helps you do just this. By using vision boards and the Law of Attraction, you can begin designing the life of your dreams.
The Vision Cloud offers a vision board magazine subscription,where you get a full magazine with over 100 pictures you can use for collage-making or you can cut out smaller pictures to add to your dream board journal.
Aside from a vision board magazine, you also get goal-setting worksheets, a guide to making dream boards more effective, a daily SMS of inspirational and motivational quotes, access to an exclusive Facebook community, and an invite to a yearly conference where you get to learn more about vision board-making, enjoy wellness activities, and meet other dreamers and manifestors like yourself.
For more information on The Vision Cloud’s vision board magazine subscription, please click this linkand learn more about how you can harness the power of pictures to help you achieve your goals.
Use Visuals Depicting Positive Emotions
We’ve learned earlier that visuals trigger emotions faster and stronger than words or text. Use this knowledge to help you stimulate positive emotions, which are needed to manifest your goals.
In the Law of Attraction, feeling is everything. You can think of having $1M but if you don’t feel good, if you feel like you’re not worthy, or you don’t feel happy, you won’t be able to manifest this money.
Your emotions have to align with what you want to attract. And what you want to attract gives you happiness.
Achieve positive emotions by using pictures of happy and joyful people on your dream board. Choose images of happy families, friends, and individuals to help trigger these very same emotions, creating positivity that helps you manifest your goals faster.
“A picture is worth a thousand words.” This is a popular saying that rings true in many aspects, especially when it comes to manifestation practices. There is power in visuals and imagery, which is proven by science to be much more effective than words or text.
Take advantage of this knowledge of visuals and pictures and use it to reach your goals and dreams. Use vision boards that have powerful and compelling images that trigger you to get up and take action toward your dreams.
Use these vision board ideas using the power of visuals to help you stay inspired, focused, and motivated to choose actions and opportunities that align with your goals.
